Using Mir’s full spectrum CBD oil as a supplement is almost a daily ritual for me. Almost. When I first began using this a couple of years ago, I woke up and took it. Then life got in the way and I took it almost every day and some weeks averaged every other day. I can say now I take it on average 6 days a week. I have a bottle next to my bed, one next to my recliner, and a bottle on my desk. Easy to grab and dose. If I miss two days in a row, I can tell. My knees start to get stiff and I make unusual noises as I stand up from my chair.

I have noticed that in 3 to 4 days of no CBD oil, I will have an ocular migraine, body aches begin, and crabbiness has increased. I assume that is how long the oil is in my body. But just like in my blog regarding dosing, everyone is different and reacts differently to CBD oil ( . And as I’ve talked to my friends who are taking our supplement, they share a very similar experience: within 2 to 4 days they have increased inflammation, pain, and stiffness return.

I have a friend who takes her 2400mg tincture every day, three times a day, seven days a week. Full droppers.  That works for her. She does not go without it. I have another friend who takes her Mir 600mg tincture every other day and yet another friend who that takes our 350mg but only uses 0.50 once a day, six days a week. And at some point, they all stopped taking the supplement thinking it couldn’t work that well. And they all swore after a few days never to do that again.

I have shared this before and want to share it with anyone starting CBD products into their wellness routine. After about 10 days, you will notice an improvement regarding how well you feel. At first you think our CBD products can’t work that well. And then you think it is all in your mind and stop using the CBD product. After 2 to 4 days the feel good is gone, the aches and pains return and you decide you don’t care if this is psychosomatic you swear to never stop using the product ever again. This is what I did when I very first discovered CBD products and I’ve had a lot of friends share with me the exact same experience. They decide it is all in their mind and stop dosing only to discover it isn’t in their minds but actually their physical experience with CBD products.

As you use your Mir full spectrum products, you can try a variety of dosing every day, every other day; half a dropper or full dropper. You will find the correct dose and the correct routine after using for a month. You will have a great idea of how your body reacts to your supplement and create a routine that is just right for you.

Be Extraordinary!